On Sept 30 in celebration of Recovery Month the ROC in McCall sponsored the Valley County Recovery & Wellness Gathering.
Dr. Nancy Lins taught a Yoga for Recovery class at Enliven Studio. The class was free to the public.
Weekly Nancy teaches at Enliven Yoga every Wednesday night at 5:30 through the winter months.
Elevate Your Practice with Our New Class
Kundalini Yoga and Gong Meditation
Wednesdays with Nancy Lins
5:30 - 6:45 pm
Kundalini yoga is the yoga of awareness. This gentle class will raise your energy & rejuvenate your body with breath work, stretching & movement. The second part of the class is devoted to the healing sounds of the gong. Our meditation practice focuses on connecting to your true self & higher calling. A naturopathic doctor for over 20 years in Hawaii, Nancy is now offering consultations at Two Rivers Health & Wellness Center located at 100 N. 3rd Street in McCall, ID (208)634-9711 DrLins.com
